A good exercise regimen includes cardiovascular exercise along with strength training. The Cardio Twister offers a piece of exercise equipment that attempts to provide a cardio workout along with muscle building exercise for the abdomen.

The Cardio Twister comes with a DVD to help you with your workout and a diet plan for those looking to lose weight with the device. The concept of the Cardio Twister is a simple one. It takes a stepper, which only provides a cardio workout and adds the twisting motion to strengthen the core muscle group.

The package deal that includes the DVD and diet plan along with the Cardio Twister is a good value for your money. For those who are looking for a piece of exercise equipment that does not cost hundreds, this is an extreme bargain. The equipment is small and portable allowing the user to store it away in a corner when it is not being used.

The core muscle group that is the focus of the workout helps those with back pain increase the strength of the back and abdomen, which can decrease low back pain. A strong core is essential for the health of the back. The Cardio Twister also combines these exercises to save you time on your workout. You get the benefits of a cardio workout while you are working on the strength of your back and abdomen. A traditional stepper or treadmill doesn’t provide this combination.

The Cardio Twister also allows you to workout comfortably at home with privacy. You won’t have to wait in line at the gym to use the cardio equipment and you don’t have to work out in front of others. This solves one of the biggest problems that people have with gyms and workout centers. You can work out while watching television or listening to music in your own home. All in all, it is a good value for the money.

Scam or Legit?

It doesn’t appear to be a scam. The Cardio Twister seems like a legit product that can work if you put the effort and time into it.