Workouts that strengthen the core muscle group are quickly becoming the prescription for good back health and overall strength. That’s what the Ab Flyer does. The muscles in the abdomen and back hold the entire body upright and allow us to move about comfortably. The Ab Flyer is designed to help strengthen those muscles without ever leaving the home. The equipment allows the user to get a good core muscle work out without doing crunches or other back breaking exercises.

The Ab Flyer is made of solid construction and will solidly hold your body weight while performing the exercise. It works for any fitness level and stores away neatly when not in use. Beginners can get a solid workout while in their own home by working at their own pace. Someone with a high level of fitness can also use the Ab Flyer to keep their core muscles strong and healthy at any time that they choose.

The Ab Flyer comes with a digital counter which helps you to track your progress while working out. Along with your Ab Flyer, you will get an exercise plan, DVD and a diet plan to get started on a weight loss program; the extras that you get with the Ab Flyer make it a good value for the money. The DVD that comes with the Ab Flyer helps users develop a cardio workout along with the core muscle exercises.

If you don’t have the space in your home for bulky exercise equipment, the ability to fold the equipment up and store it in a closet makes it a good choice for those living in an apartment or crowded house. For those who do not have the luxury of a separate room for their exercise equipment, this is a good addition. Unlike a bulky treadmill or workout bench, the Ab Flyer can be quickly set up and put away whenever you want.

Scam or Legit?

The website is pretty straightforward, so everything you need to know is on there. It doesn’t look like a scam to us, but you should read the terms and conditions just as with everything you buy online.